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TOP-TIER TOUGH
World’s Toughest Mudder is the most extreme, imposing, pulse-pounding, heart-stopping 24-hour obstacle course challenge on the planet.
OBSTACLES
Electroshock Therapy
All the muscles in the world won’t soften the blow of 10,000 volts.
Cry Baby
Clear those sinuses and dry those eyes with a crawl through Tough Mudder’s proprietary tear gas blend.
Cage Crawl
Pulling yourself along a 48′ pit of water with 4″ to breathe might not make you panic, but it will definitely make you pee at least a little bit.
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WHAT YOU EARN
(IF YOU CROSS THE FINISH LINE)
Event Bib
Every athlete receives participant bib to rock during (and after) the event. A true memento.
Medals
This prestigious medal is reserved for athletes that are top-tier tough. Those who dare to push beyond and shatter their limits, facing 24 hours of relentless obstacles and intense competition. Eager to earn your own? Sign up now to join the ranks of endurance’s elite.
And as if 24 hours of absolutely mayhem wasn’t tough enough, interlock this hard-earned hardware with the Infinity and Toughest Mudder medals to reveal the Holy Grail — the ultimate endurance achievement.
Finisher Headband
Just like every Tough Mudder event, you earn the right to rep a sweet finisher Headband.
WTM Finisher Shirt
Whether you’re gunning for the podium or the top of your age group, prizes are on the line for qualified Contenders at WTM.
#Repost teamgohard_superman# Crushing another Tough Mudder in his custom made Lasher Sport ATB off road chair. ・・・
#TeamGoHard #fridayfire
#Repost dscof_ocr
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🔥 In the middle nowhere, when no one is watching; when it’s dark, cold, and the road is treacherous; when the bones in your body ache...what kind of stranger will you choose to be⁉️⁉️.
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#flashbackFriday to #worldstoughestmudder 2018 .
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Brought me to tears watching this group of incredible human beings work together to accomplish something great. #neversettle for just surviving...go out and #thrive •.
Shoutout to teamgohard_superman and mike_scof23 lashersport offroadwheelchair wheelchair for this awesome show of the #humanspirit 🔥🔥🔥
#worldstoughestmudder is in the books… my second one, and there’s a rumor that the one in the UK in 2025 will be the last. I hope that’s not true, but all things come to an end at some point. When I did my first toughmudder in 2011 I would have never even dreamed of being able to do a 24 hour event. If this is in fact my last WTM one way or another, it’s been one hell of a ride and I’m grateful for the people I’ve met along the way. Going into this race my main goal was the 50 miler bib, which I fell short on last year. Goal #2 was to make this my 3rd 100K of the year, which I also did. I was hoping for a final lap to get 70 in, and set a time target to finish my 13th lap to give me 2 hours to get the last one, but I fell 5 minutes short coming in, noticed everyone else in my pit area had called it, and decided I was done. Had I been smarter about accepting help during pit stops I could have banked up a lot more time, but it was what it was. Took a solid fall off Everest and another on Mudderhorn, but nothing more than bruises and scrapes. This was an amazing time and I’m so happy to have been out there on the course with old friends and meet some new ones.
W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we`re gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don`t know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps
World’s Toughest Mudder 2021 #toughmudder toughmudder #wtm2021 #worldstoughestmudder #ocr #obstaclecourseracing #obstaclecourse #running #climbing #swinging #crawling #swimming #24hour #endurance #event #extreme #challenge #exercise #training #keepfit #awesome #race #America #desert #sand #mud #water arksportsinc vespa_endurance blueseventy
Not your usual race attire!
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Discover more about World`s Toughest Mudder, happening this weekend in Las Vegas. Click the link in our profile bio.
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📷: ultrademus
#inov8 #getagrip #worldstoughest16 #wtm2016 #wtm #worldstoughestmudder #mudrunning #ocr #obstaclecourse #obstacleracing #lasvegas #ultra #ultrarunning
The first ever Women’s 100 Mile Orange Jacket winner Kris Rugloski!
Kris made history this year at World’s Toughest Mudder with her 100 mile performance. The previous women’s record was 90 miles, set by Amelia Boone and later tied by Rea Kolbl and Katie Knight.
Congratulations to Kris Rugloski!
#wtm #wtm2022 #worldstoughestmudder
World`s Toughest Mudder 2022 Champion 🏆 105 miles 24:27:19
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My body aches, my flesh is mangled, but my spirits are high. I knew one thing going into this race; for better or worse, I put the most thought into it out of anybody competing that day. I obsessed about it like nothing else before. After all the preparation, I told the people closest to me that I could win, that I WAS going to win. I signed up for 2022 just a few short days after my first attempt in 2021. As soon as I decided to register, I was all in. I began making my plans to move out of NY and chase the dream full time in Durango, CO at The UltraHouse. Thank you for the opportunity anthonykunkel.
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This race seemed so much tougher than last year. The obstacles appeared more difficult, the temperatures were in the low 30s for most of the time, and you never got dry. NEVER. It rained at the start and as soon as it stopped, the water obstacles opened up and kept you eternally soaked to the bone. Slowing down and getting cold would become the end of your race very quickly. I told myself, "don`t forget you have a lifetime of those CNY winters under your belt. And you trained for the cold all year. You`re ready for anything the weather throws at you." I still have a numbness in the tips of my pinky fingers, but it seems to be fading slowly.
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I also had the best team. My people back in NY. The best training partners all year (tagged) and everyone else who came to visit us at The UltraHouse. They truly helped push my running to another level this year. The best pit crew around in escobar_ocr and arrranxa. Javi has some of the most experience at WTM and helped bring all of this together on game day. Aran was there every time I came through to get me back out on course as quickly as possible. No mistakes in the pit with these 2 working together.
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Speaking again of Aranxa... doing this whole thing with me over the past 5 years. Agreeing to run around this country with me as I chase this pipe dream when I wasn`t even a runner when we met. Well guess what, WE DID IT! Chase your dreams people. The alternative is never knowing..
#worldstoughestmudder #wtm #toughmudder #ocr #champion #obstaclecourseracing
Next month Functional FLEX athlete Renate Kaufmann will be competing in her 3rd Worlds Toughest Mudder! The WTM is an extreme 5 mile obstacle course in which athletes compete to see who can complete the most mileage in 24 hours! This race enviroment is full of rugged and hard terrain and requires some of the best gear available to last the 24 hour course. We are all about supporting others and their dreams and if you would like to be a part of this you to can support renschi85 in her journey to WTM by making a donation on the link in our bio! #functionalflexfitness #obstaclerace #worldstoughestmudder #toughmudder #spartanrace #obstacle #race #athlete #gear #fitness #fit #fitspo #champion #worldstoughest #wtm #shelifts #girlswholift #girlswhosquat #personaltraining #dreams #goals #dedication #motivation #inspiration #workout #success
Our pit is ready for tomorrow. Not gonna lie we might just have the best one yet!
Can`t say enough amazing things about my friend herringjb pitting for myself, zackwiz1389 and Mark. I was telling Jen back in September that I didn`t have a pit yet for this year`s World`s Toughest Mudder and without hesitation she volunteered to help me out. I love my friends, this sport, and this community.
https://my.raceresult.com/268297/results?fbclid=IwAR1cQFDcoBXQ8PtxhOR17_od8g8hEDiVmje5UZH3HeXxLb3YHFGny9P0ku0_aem_AY_M68UCsOEci6k7HBAFmyON63fz8Ybih12lwSsz0A_408mwPbkE3vqwrcamQBKoCdk&mibextid=Zxz2cZ to follow the race tomorrow!
#toughmudder #worldstoughestmudder #frogfuelactual #ocr
I’ve always preferred the purity of heat. Even putting a number to it, say an 8 out of 10 for discomfort due to a slight shiver, lightly disorganized thought processes, and cold skin just cuts deeper than a 9 out of 10 due to sweating so hard my entire body is slippery and my consciousness is threatening to evaporate out of the back of my head.. perhaps it’s trauma from winters in Chicago? Or escaping high altitudes in afternoon storms? My brain jumps to a projection about how much worse it’ll be when I get any colder…
But these days, mindfully peeling back mental layers while being more cold acclimated than ever, I’m accepting that I need to update my prediction formulas.
The Dallas Tough Mudder Infinity tested a lot of what I’ve worked on, as well as things I figured training would’ve addressed. I was able to temper my new physical skills in a fire hotter than I anticipate Worlds to be.
I was the guinea pig out there since I was out front and the course got nearly annihilated by a storm the entire weekend:
-waterboarded into a panic by my first pass through #cagecrawl (I’m assuming the hashtag will have a pic, if not Google; the middle three fences were bowed into the water), hacked up dyed red water the rest of the day..
-hit Everest, Block Ness Monster, Mudderhorn, Mud Mile, and loads of walls, all solo and in inches of rain.. that first lap solo was a trial and I was grateful for the training I’ve put in to handle these camaraderie focused obstacles without help, through contortions, creativity, and some sneaky grip work (looking at you Block Ness)..
-failed a bit and spent a Lot of time at obstacles, unlike Seattle; I got into my head and told myself I NEED to complete each thing, expending a Ton of mental energy.. Still some obstacles proved too much for me, like Well Swung that got caked in slimy mud and I failed the last two despite making the jump and securing my hands, plunk -into the water backwards, head first… Spent the time considering the lanes on these fail-able obstacles, did the penalties, then took another crack at um.
Training event stuff, and still 6:12:XX for 60K. 4 cold, muddy laps of the classic 15K Mudder 📿…
#worldstoughestmudder #ocr
Sam and Jenn are now doing Tough Mudders along with their Crossfit careers! Recently they did the 24 hour worlds toughest mudder with Team Jessi! Their team pulled a paraplegic and completed 25+ Miles. Thank you killcliff merrell xterrawetsuits junkbrands for all the support! You guys were a huge part of their success! #worldstoughestmudder #24hrsoffitness #sponsors #cometrainwithqtown #wearemorethanjustcrossfit #functionalfitness #getmoving
"If taking oneself seriously as a woman means committing to a life of grooming, pumicing, pruning and polishing one`s exteriors for the benefit of onlookers then I may as well leave my unwieldy rucksack to the top of a bleak Scottish hill and make my home there under a stone, where I`ll fashion shoes out of mud and clothes out of leaves". ~Miranda Heart. -------------------------------- Oh man, I am obsessed with this quote. Don`t get me wrong I do love to dress nice and look pretty but my spirit is most at home covered in sweat and dirt on a mountain top. #flashbackfriday to possibly my all time favorite racing shot. This is from #toughmudder Kentucky 2012. TM doesn`t keep time but I ended up first place overall female and raced alongside my studley husband and brother-in-law. It was freezing and there was so much icy water and mud but we had the time of our lives, fluid team work, laughed a ton and moved quickly through obstacles together. We were a bit slap-happy as we had driven to Kentucky through the night and got about 2 hours of sleep in our car before the race . We were training for #worldstoughestmudder and wanted to practice racing while sleep deprived 😂😬. To top it off, once we completed the 13 mile course, we crossed the finish line and did 200 Burpees 😳. I would like to get my strength back to that place in 2017. Today I am headed to Cross Country Junior Olympics Regionals in Illinois with my team. I`m lucky enough to coach a great group of kids who are really hoping to qualify for Nationals. Send these hard-working kids fast racing vibes if you can please! Happy weekend! #ilovetorun #muddy #ocr #crosscountry
Pit setup - done ✅
Course - walk done ✅
Sweating - all of it done ✅
Connected with some of the incredible #worldstoughestmudder community like loves2playoutside who will be taking care of us for 25.5 hours, ddmotivateyou who will be giving a leg up at Mudderhorn all night long and bubbles of cuteness, aesthetic_ammo18 - done ✅
15 hours and counting to the start of #worldstoughestmudder 2024 🔥
toughmudder
suuntosa
hammernutritionsa
battlerush
Flashback Friday to when I ran Worlds Toughest Mudder!
24 hours of mud, freezing weather (though in this pic it was still in the 50s, hadn’t yet gotten to freezing), water obstacles and general misery haha.
Will I do an event like this again? Honestly no idea. I’m all about “never say never.” But since this event I’ve had no desire to do another. Or any other long endurance event. We’ll just have to see what happens I guess!
Have you ever competed in an event and then gotten major race burnout?
#run #runner #womenofocr #obstacleracing #toughmudder #worldstoughestmudder #mudruns #fitspo #womenwholift #enduranceevents #ultraocr #ultrarunner #spartanrace #spartanwomen #procompression #keepittight #orangemud #trailroadwherever #orangemuddirtunut
What a difference a year (and a decent shower) makes!
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Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
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Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
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#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode
Say what? World’s Toughest Mudder is back in Vegas for 2021 and prize money returns!! 👀 Looks like it`s time to start training for a 3rd orange bib since we know I`m all about 3s.
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#killianit #100miles #wtm #lasvegas #worldstoughestmudder #toughmudder #orangejacket #keeppushing #neverquit #adaptandovercome #spartanpro #0003 #beunbreakable #teamyokohama #ascentprotein #locklaces #darntough #craftsportswear #luminox #everysecondcounts #purepowerlife #teamfitaid #fitaid #usana #bravosierra #tailwindnutrition
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ascent_protein locklaces yokohamatire darntoughvermont craftsportswearus luminoxworld purepowerlife tailwindnutrition usanainc bravosierra_usa
It’s hard to believe that exactly 4 years ago I did my first tough mudder, and yesterday I completed my first world’s toughest mudder. That seemed like such an intimidating thing to me for years. I’m still trying to take it all in, but I will say WTM was a humbling experience. I trained hard and went out pretty hard for the first 20 miles. In hindsight, I could have paced a little better. Oh well. After discussing with my pit crew we decided I needed to take a break for as long as necessary. Cramps and cold were starting to sink in.
For me it was the right call. After a good nap, and a dry clothes change, i went back out and threw down with a vengeance. I went in to this just for the experience, and to push myself. I didn’t put a mileage expectation. Sure 50 would have been nice, or 75 would have been great but being in the moment and completing the obstacles was the win for me. At the end I only failed 2 obstacles and they both were an almost on my last lap. Each failure was accompanied with a laugh and a smile. It’s good to be challenged, and it’s good to be humbled. I wouldn’t change anything. At one point a volunteer asked me what kept me going, and why was I attempting kong infinity when so many were opting for the penalty? I said I have a friend who’s kid had brain cancer. He didn’t get to take a pass why should I? He smiled and gave me a giant hug. It was a nice moment. This was an amazing life experience. None of this would have been possible with out my amazing pit crew. Thanks so much to my brother Andy and my sister Julie. You two watched out for me, nourished me and kept me stable. Thank you is not enough. And a big thanks to all my fellow mudders. Even in the dark depths we all were still helping each other. Until next time... #mudbloodandmentalgrit #worldstoughestmudder #wtm17 #toughmudder #ocr #teamemerson #fuckcancer
Leading the way early on at World’s Toughest Mudder in Las Vegas, November 2017. You do as many 5-mile obstacle laps as you can in 24 hours. I covered about 38 miles. Grueling, but it’s a great workout. I’m honored to have represented teamrubicon for the event, and grateful to our pit crew that kept us all fed, warm, and sane. tough_mudder toughmudderceo #toughmudder #worldstoughestmudder #lasvegas #desert #enduranceracing #veteran #charity #disasterresponse #running #determined
#Repost melissa_sharkbait with repostapp. ・・・ Made it almost 9 miles before the car caught me! Fastest pace I`ve done in over a year at least! Thank you #turbosuperfoods amanda_healthymums turbo_superfoods #poweredbyturbosuperfoods #worldrun #wingsforlife #sleefs sleefs #sharkbait #beachedshark #fortlauderdale #beachbabe #wtm #worldstoughestmudder #wtm2015
Cold is probably my worst race condition, so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here`s to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests. No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It`s going to be hard. That`s the whole point. Kick some ass, make some noise and I`ll see ya`ll on the flip side. ❤💪
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#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner
It’s been four years since I ran my last World’s Toughest Mudder, and I haven’t stepped foot on a Tough Mudder course to compete since. Hell, it’s been well over a year since I’ve touched an obstacle race in general.
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I acknowledge the part of me that whispers “You know, that was a good chapter in your life. Maybe you should just leave it as it was and not try and recreate the magic.” I acknowledge that there’s some ego involved in that. And I know that, in the past, ego has kept me away.
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But louder than that voice of ego is the voice that tells me that World’s Toughest Mudder is home for me: it’s how this crazy athletic journey of mine started. And in this whirlwind last year of mine, more than anything, I’ve recognized the importance of home. Of connecting with my roots. And of the people who mean so much to me.
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So I’m SO excited to return home this weekend for 24 hours of mud, freezing cold, super flattering pictures, and all the weird sht that happens along the way. Let’s go play. tough_mudder #worldstoughestmudder #wtm2019
World’s Toughest Mudder 2021
• 24 hour race
• 2nd place - 4 man team
• Down & Dirty
#worldstoughestmudder #toughmudder toughmudder mark__james13 #ocr #obstaclecourseracing #endurance #team #race #mud #water #sand #running #climbing #swimming #crawling #nightrace #podium #2ndplace #america #england #uk #picoftheday arksportsinc #arkswimrun vespa_endurance #awesome #event #medalwhore
#2019 I have big #goals for you! No time like the present to start chasing those #dreams 💪🏼👊🏻.
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#dreambig #fitness #fitnessmotivation #strong #strongwomen #americanninjawarrior #toughmudder tough_mudder #powersystems powersystems #yancycamp #yancycampofficial #ocr #ocrtraining #fitspo #fitspiration #goforit #ocrtraining #homegym #pullups #nordictrack nordictrack #fitchick #muscles #instagood #fitspiration #worldstoughestmudder #strongwomen #fitnessgirl #pegboard
#worldstoughestmudder #team #champion 2017!!!!! Ich Dreh durch!!!!!!!
We dit it!
#fitone #gettingtough #ocr #mcm #wcw #fitfam #fitspo #fitness #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #champions
ALL THINGS WTM
EVENT INFO
Find out everything about WORLD’S TOUGHEST MUDDER.
HOLY GRAIL
The ultimate Tough Mudder prize is waiting for the most intrepid Mudders. Complete each event in the Endurance Series, culminating in a trip to World’s Toughest Mudder to earn yourself a reward surpassed only by it’s bragging rights: The Holy Grail.
WTM Community Group