Electroshock Therapy

All the muscles in the world won't soften the blow of 10,000 volts.

A woman screaming as she goes through Electroshock Therapy


Just start running and don’t stop.


Obstacles dotted among the wires to trip you up.


Wet sloppy mud that makes you slip and the electricity worse.

10,000 VOLTS

That’s right. You will feel it.

“What the hell just happened?”

The inside word
Deep dive into the details of Electroshock Therapy.
How To Conquer
Don’t overthink it – there may well be a correlation between the time spent procrastinating and the number of shocks… Psych up (a battle cry may help) and charge straight into the belly of the beast. Run like hell, cover your face and remember to get back up quickly if you do go down.
Obstacle Training Tips
There are not many recommended ways to train for this obstacle. However, keeping your feet is very important. So work on your balance and stability when moving over uneven ground. Working on your footwork, agility and ability to change direction quickly will all be beneficial. But in the end, just close your eyes and run.
Obstacle FAQs
Q: What does it feel like?
A: Being hit in the head by an angry ghost.


Perhaps Tough Mudder’s most controversial obstacle, this simple structure remains largely unchanged from its inception and earliest days on course. A field of wires dangling from a rectangular frame, clicking as 10,000 volts crackle through them. Over the years, mud, trenches, rows of hay and even a grandstand have been added to enhance the spectacle. A right of passage for most participants and favorite amongst spectators who enjoy watching the carnage.

Discover the obstacles