June 28 & 29 2025
World's Toughest Mudder
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Weekend Events
THE VENUE
“Belvoir” might mean “Beautiful View” in French, but don’t let that lull you into a false sense of security. You’ll start with a deceptively gentle climb through the woods, before bursting out into open pastures, where you might encounter a charming little water feature (or two). From there, it’s straight into the infamous “Hills of Belvoir,” because what’s a Tough Mudder without a proper leg-burning, soul-testing ascent?
At the top, you’ll be rewarded with a stunning view of the castle and pit area (that’s if your eyes aren’t too full of sweat and regret to appreciate it of course). Then, it’s a fast and furious descent to the finish line… before heading straight back out for another lap, obviously.
The current elevation sits at a modest 200m per lap, but with 100 days to go, there’s plenty of time to make it worse. Hold tight.
TOP-TIER TOUGH
World’s Toughest Mudder is the most extreme, imposing, pulse-pounding, heart-stopping 24-hour obstacle course challenge on the planet.
OBSTACLES
Electroshock Therapy
All the muscles in the world won’t soften the blow of 10,000 volts.
Cry Baby
Clear those sinuses and dry those eyes with a crawl through Tough Mudder’s proprietary tear gas blend.
Cage Crawl
Pulling yourself along a 48′ pit of water with 4″ to breathe might not make you panic, but it will definitely make you pee at least a little bit.
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WHAT YOU EARN
(IF YOU CROSS THE FINISH LINE)
Event Bib
Every athlete receives participant bib to rock during (and after) the event. A true memento.
Medals
This prestigious medal is reserved for athletes that are top-tier tough. Those who dare to push beyond and shatter their limits, facing 24 hours of relentless obstacles and intense competition. Eager to earn your own? Sign up now to join the ranks of endurance’s elite.
And as if 24 hours of absolutely mayhem wasn’t tough enough, interlock this hard-earned hardware with the Infinity and Toughest Mudder medals to reveal the Holy Grail — the ultimate endurance achievement.
Finisher Headband
Just like every Tough Mudder event, you earn the right to rep a sweet finisher Headband.
WTM Finisher Shirt
Whether you’re gunning for the podium or the top of your age group, prizes are on the line for qualified Contenders at WTM.
WHAT YOU WIN
PRIZE MONEY
Individual Category – Male & Female
First 🥇: $5,000
Second 🥈: $2,500
Third 🥉: $1,000
Team Relay*
First 🥇: $5,000
Second 🥈: $2,500
Third 🥉: $1,000
*One category with up to four team members. Teams must complete the first and last laps together, but in between, you can split the grind however you see fit.
W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we`re gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don`t know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps
The first ever Women’s 100 Mile Orange Jacket winner Kris Rugloski!
Kris made history this year at World’s Toughest Mudder with her 100 mile performance. The previous women’s record was 90 miles, set by Amelia Boone and later tied by Rea Kolbl and Katie Knight.
Congratulations to Kris Rugloski!
#wtm #wtm2022 #worldstoughestmudder
World’s Toughest Mudder 2021 #toughmudder toughmudder #wtm2021 #worldstoughestmudder #ocr #obstaclecourseracing #obstaclecourse #running #climbing #swinging #crawling #swimming #24hour #endurance #event #extreme #challenge #exercise #training #keepfit #awesome #race #America #desert #sand #mud #water arksportsinc vespa_endurance blueseventy
The priceless look
Finish line photo of WTM 2022
95 miles and a hair over 24 hrs in
This event is what I call a “gamble” every year. Anything can happen to the body and mind at any moment. The key to success is how well you can control the unknowns and push the boundaries.
It was cold this year, and the way Tough Mudder set up the rolling open obstacles this year was definitely a shock to the body by the time they all opened after I was 50 miles into the race. I pushed and tried to stay as consistent as possible. I know the game, I’ve been running this race many years now and have learned what the body and mind need to continue pushing through the pains and shivers. It got very cold, and it definitely changed the dynamics of the way my body was able to move to and try to keep up with what I mentally wanted. I went through some dark moments but in those dark moments, I knew what my purpose was out there and what I was there for and who I am as a person. “I will go the full 24 hours and if I end up with 95 or 100 miles, I’m extremely happy with my performance and leaving my soul behind on course.” Many folks weren’t able to keep up with the process and bowed out early. Training, knowing your body, the environment, and what your success looks like at the end, gets you to the finish.
I’m proud of my fellow competitors and what they each completed. Thank you TMHQ for the amazing event, as always.
Thank you Coach, Clinton, Sean, and Jason for being up with us all night either DJing or being there at the finish/start line lap after lap. Thank you elliot.rueb and kelsee_montagna for all of the help and support. Couldn’t do this without a solid crew to keep me on track.
Thank you natashavdm81 for your coaching wisdom and expertise throughout the year (we still have work to do for 160 mile snow sled pull in December 🤫)
1st place age group 🥇
7th overall male
Fueled by:
bpnsupps
drinklmnt
spring_energy
#toughmudder #worldstoughestmudder #ocr #run #endurance
Our pit is ready for tomorrow. Not gonna lie we might just have the best one yet!
Can`t say enough amazing things about my friend herringjb pitting for myself, zackwiz1389 and Mark. I was telling Jen back in September that I didn`t have a pit yet for this year`s World`s Toughest Mudder and without hesitation she volunteered to help me out. I love my friends, this sport, and this community.
https://my.raceresult.com/268297/results?fbclid=IwAR1cQFDcoBXQ8PtxhOR17_od8g8hEDiVmje5UZH3HeXxLb3YHFGny9P0ku0_aem_AY_M68UCsOEci6k7HBAFmyON63fz8Ybih12lwSsz0A_408mwPbkE3vqwrcamQBKoCdk&mibextid=Zxz2cZ to follow the race tomorrow!
#toughmudder #worldstoughestmudder #frogfuelactual #ocr
Worlds Toughest Mudder is in the books!
60 miles and hundreds of obstacles completed in 24 hours of not stop racing!💪🏻
This weekend was the wildest weekend of my life. It tested me and pushed me more than I have ever been pushed. There was so many highs and lows. Like when at 12:15am after already running for over 12 hours I was at a all time low. I was mentally and physically smoked but Bri, Kat, and Matt gave me some tough love and basically through me back on the course when I questioned it all and didn’t want to. To the highs of Bri, Kat, and Matt cheering every time I tune the corner to the finish line and all the amazing runners, volunteers, and support people part the of the Tough Mudder community to keep telling me “great job Mudder”. I am super grateful for you all.
This race challenged tested me and beat me down. 24 hours of racing is a life time out there with so many waves of emotion. Every lap is different. One minute you feel good. The next it’s hard to walk.
I can honestly say I am proud of my of myself. I went in with a goal but found something else. I hit a low of all lows and had to dig my way out of it at mile 30. I was mentally done at midnight and with the help of the team dig deep and finished with double that. This is what this race was for me. Facing adversity and overcoming it.
Lastly I want to that my wife Bri for supporting me for over the past year in this journey. I know I wasn’t easy to deal with at times but thank you for all the support!!❤️ Means the world to me. I want to thank Kat and Matt for flying out and taking there time and money to support me. Staying up for 30+ hours to make sure I stay moving and didn’t die. I truly couldn’t have done it with our all of you. Was the dream pit crew.
I want to thank all my friends and family that reached out and cheered me on over this year. You all played a roll in this race.
#toughmudder #ocr #spartan race #worldstoughestmudder #chasediscomfort #adversity #discipline #mindset #motivation
🥈 Medal Monday🥈
This past weekend marked the incredible finish of the 2024 World`s Toughest Mudder, hosted at the Clear Springs Ranch in Bartow, FL.
ultrabeastjosh & joverstreetster both won 2nd Place Overall, logging 110 and 90 miles, respectively, in a span of 24 hours!
To call this their "A Race" is an understatement. WTM is a grueling race of mental grit, unrelenting determination, and extraordinary endurance that both athletes have prepared for years. Both athletes held onto the podium spots for the majority of the 24-hour event to physically and mentally fight every step of the way through the final hour.
Congratulations to both Joshua and Jenny for this monumental feat! The team is proud to represent these two athletes as our ultra-endurance champions.
#worldstoughestmudder #wtm #ocr #ultraendurance #medalmonday #podium #mudgear #thefeed #squirrelsnutbutter
What a journey.
I fought for this one.
Left it all out there, right down to the last 17 minutes.
Another 100 mile finish at World’s Toughest Mudder.
To my pit crew, family and friends, I could not have done this without your support.
#makeshithappen #peakmentality #toughmudder #ocr #ultrarunning #blenderseyewear #worldstoughestmudder
That feeling when you buy your Holy Grail Pass!
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#ToughMudder #TM #WTM #WorldsToughestMudder #Toughest #ToughestMudder #ToughestMudderWest #MudRace #MudForBreakfast #Fitness #FitnessMotivation #Running #TrailRunning #Trail #ObstacleCourse #ObstacleCourseRace #OCR #OCRFrance #OvercomeYourObstacles #KingsCamps #KingsCampsProTeam #HolyGrail #HolyGrailChaser
Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There`s been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you`re in the starting coral and you`re facing this epic race of pretty monumental proportions. Knowing you`re going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It`s always made me feel so small in that moment. This year, I don`t quite feel that. Dont get me wrong, I`m wicked anxious for what can go wrong, but I`m focused on what will go right. I`m actually fairly confident in my abilities. For like the first time in my life, I`m confident I can do the mileage I have in my head & I`m looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels.
If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it. To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear.
As someone who lives in a notoriously flat prairie state, don`t bet on me 😂, but I`ll give it my best shot. Working on living a life I won`t regret.🤘
#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder
Welp, I made it to #wtm, but I will NOT be running the race I thought I would a week ago. New goal….Start lap and finish lap = 24 hour finisher. Give me a few years and I’ll come back to hit those high mileage goals!! As always, so thankful to have jamierahn there to support every step of the way 💕💕
#tmambassador #toughmudder #worldstoughestmudder #babyonboard #ivf #ivfjourney #ivfwarrior #surprise #mamatobe #married #relationshipgoals
Camberwell high school you can’t control your ATAR but you can control your effort! Head down and grind bookedoutagency #camberwellhighschool #year12 #vce #motivationalspeaking #bookedout #4deserts #gobimarch #racingtheplanet #namibia #surfcoastcentury #running #run #marathon #marathontraining #melbournemarathonfestival
#surfcoastcentury #training #trail #fit #fitness #exercise #toughmudder #spartanrace #spartanraceaustralia #spartan #obstaclerace #obstacleracing #greatoceanroadrunningfestival #worldstoughestmudder #ultramarathon #ultramarathontraining
This woman is incredible. I’m so grateful to call her my mother. •••
A few days ago I ran for 24 hours in 32 degree temps, soaking wet the entire time, in an effort to complete one of the toughest obstacle course races on the planet, World’s Toughest Mudder. It was my first obstacle race so I had very little ideas on what to expect. Either did my mom and she was to be my pit crew the entire time. •••
The cold kept it really miserable. Yet she stayed up all night, didn’t sleep a wink, dressed in 4 layers, standing and walking the entire night to stay warm, just to make sure every 5 miles I’d have a hot water and soup in my hands. She originally was going to drive back to the hotel and get a decent nights sleep which I thought was a great idea because although I knew I would suffer, I didn’t want my mom to as well. But she changed her mind last minute and chose to stay with me. Seeing her face lap after lap gave me more comfort than she may ever know. •••
It’s nearly impossibly for people who didn’t attend the 24 hour race to understand the elements, coldness, sleep deprivation, and pure grit that goes into it by all the athletes, but the pit crews are some of the true heroes of this race. This time I have a heroine though, because my mom saved my race. I’m so impressed by her determination to stay and support me through all 55 miles. Even after all these years, my mom continues to surprise me with her strength and love. I love you mom, thank you so much for your help. I couldn’t have it done it without you 😘
•••
#worldstoughestmudder #wtm #wtm18 #ocr #obstaclecourseracing #toughmudder #toughmudder2018 #fitness #fitnessmotivation #mudrun #running #runningmotivation #ultramarathon #mom #lovemymom #lovemymommy #strength #motivation #dedication
This dude sisudaren & I are constantly plotting big things.
Hmmm what will 2018 hold???
🤔
〰🔥〰⚡️〰❄️〰☢️〰
#TougherMudder #weeplearmy #ArmyOfFun #weeplefamily #inov8 #inov8team #marenasport #mosthatedgym #fitaid #hylete #hyletenation #oraliv #oralivocr #running #runnersofinstagram #runner #ToughMudder #holygrail #tough #tougher #ocr #spartanrace #spartan #trailrunning #socal #WTM #worldstoughestmudder #ToughestMudder #tbt
24 hour - World’s Toughest Mudder 2022
#worldstoughestmudder #toughmudder toughmudder #ocr #obstaclecourse #race #sport #running #climbing #swimming #crawling #racing #competing #amazing #endurance #event #awesome #people #usa #america #charity jamesplaceuk #swimrun arksportsinc ark_souls #nutrition vespa_endurance
Congrats to everyone who ran the #worldstoughestmudder today!! In your honor, here is video after my experience, and some things I learned!
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This was Nov 2013! I stopped around 19.5 hrs, and ran 55 miles, doing 242 obstacles. I hadn`t run much over 10-12 miles in training leading up to it...big mistake #1 ! I wore 3 wetsuits (11mm total) for about 13 of those hours, which destroyed my hip flexors- mistake #2 . I also jumped over all the walls left foot first, until the last few hrs when I realized I couldn`t lift my left leg or push off my right foot anymore, so I had to switch- mistake #3
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I had a blast though, and there`s something strangely fun about pushing yourself that hard.
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I am forever grateful to chriswilczewski for housing me before & after & driving me, kbwonder for being my pit crew, and luiscmoco for carrying me on his back for 2 days after! I literally was uncapable of rolling over in bed, it was CRAZY! There are so many things we can naturally take for granted- like walking or lying down without pain! What a crazy experience 🙃
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Not going to lie, am tempted to try again someday with more mileage under my belt...we shall see. 😏 Not anytime soon at least 😁
WTM 2022 - only 6 laps/30 miles, but so much more than mileage…
I stopped after my 5th lap (4hrs) after tripping & falling during it. My knee started to act up & running another 20+ hours wasn’t a good idea. I know the consequences of pushing through something when I should clearly rest - in 2017, I fractured my femoral neck making that mistake. My ortho said the soft tissue is a aggravated & I saved myself from a long recovery by stopping. I’ll be good for a big adventure race next month.
I was actually unsure I was going to race 2 weeks prior. In June, I had a crippling back spasm & started PT for my back & neck. In September, numbness from my elbows to my hands reappeared (something I dealt with a year ago), leaving me sleepless for weeks. That started to resolve, I got stronger, & felt confident to race without regression. My plan was to take all of the penalties, reducing my risks on course. My medical team OK’d this.
My back spasmed again 5 days prior to WTM. Between my PT making me mobile, 9 trigger point injections to calm my muscles down, & a heating pad for sleeping, I was good to start.
My race fell apart in a single step, but my experience became grander than I expected. I joined trevorcichosz‘s pit crew & sporadically helped other racers. I witnessed the Orphan Tent in action, a place for racers sans pit crews. It is a textbook in logistics. Their work is unbelievable. I joined theocrreport on live stream after sunrise & got a glimpse into the BTS of their extensive coverage.
My 6th lap? I was still an active racer, having never left the pit. With 90 min left, I suited back up to pace the 3rd place female, joverstreetster, so that she’d make the cut off. I introduced myself as we started our final lap & finished with about 10 min to spare.
I didn’t spend as much time as I wanted running by the magical team of coachthedj & tornadotorre, always *the* highlight, but I know they kept everybody moving, esp during those late night hours.
This WTM may have been a performance to forget, but it was the most fun & diverse race I’ve signed up for.
Thanks for the memories toughmudder & the WTM community!
📷 sportsbyjack #worldstoughestmudder
Pit setup - done ✅
Course - walk done ✅
Sweating - all of it done ✅
Connected with some of the incredible #worldstoughestmudder community like loves2playoutside who will be taking care of us for 25.5 hours, ddmotivateyou who will be giving a leg up at Mudderhorn all night long and bubbles of cuteness, aesthetic_ammo18 - done ✅
15 hours and counting to the start of #worldstoughestmudder 2024 🔥
toughmudder
suuntosa
hammernutritionsa
battlerush
WORLDS TOUGHEST MUDDER 2024 🇺🇲4TH PLACE!🏴🇬🇧 🫡 1st age group and 100 miles to join the 100 mile club💪 Absolutely buzzing with that result! I cant believe its come and gone already. Last year i said i was getting 100 miles and i was going to get in the best shape of my life. Im not in the best shape of my life and truth be told ive had no structure training wise the past 2 years plus and have been completely winging it. Ive never felt so awful on a first lap of a race before with that heat and honestly all the doubt creeped into my head and couldnt help but think i might have already fucked this up. I tried to pace myself this year and not go out too hot. Thankfully a few clouds and a wee breeze appeared a few hours later to help cool things a wee bit (but not by very much) and i slowly managed to creep up the leaderboard as the hours went on. 13 hours in i was sitting in 5th on 60 miles and i made the decision to lie down for 30-45 mins just try ease some of the pain in th legs. I knew this would cost me a few places in the meantine but i just kept reminding myself 100 is the goal. Got back out and managed to put a few good laps in. But then the sun came back up and it was fucking awful! I was actually on track to get 105 but the heat was just too much for me to run at a quick pace, even having to walk about 3-4 miles of my last lap. Huge Thanks to Gillian McKenzie who became my pit crew along steven brodie who was pitting for his brother Darren Brodie who kept us both moving quickly and efficiantly and huge well done to darren for hitting his goal of 75 miles💪 Crossing the finish line 1st scot ,2nd brit to hit 100 miles 💪👍 next year WTM is in england and is only 6/7 month away, bring it on! Thanks and well done to every single person involved at the weekend britishobstaclesports scottishocr toughmudder toughmuddereurope uk.ocr theocrreport obstaclerunningadventures obstacleracingmedia #toughmudder #worldstoughestmudder #ocr #trailrunning #ultrarunning #100miles
Leading the way early on at World’s Toughest Mudder in Las Vegas, November 2017. You do as many 5-mile obstacle laps as you can in 24 hours. I covered about 38 miles. Grueling, but it’s a great workout. I’m honored to have represented teamrubicon for the event, and grateful to our pit crew that kept us all fed, warm, and sane. tough_mudder toughmudderceo #toughmudder #worldstoughestmudder #lasvegas #desert #enduranceracing #veteran #charity #disasterresponse #running #determined
Staughton college year 12s you’ve got this 🤙 #staughtoncollege #bookedoutagency #year12 #vce #motivationalspeaking #bookedout #4deserts #racingtheplanet #namibia #surfcoastcentury #running #run #marathon #marathontraining #melbournemarathonfestival
#surfcoastcentury #training #trail #fit #fitness #exercise #toughmudder #spartanrace #spartanraceaustralia #spartan #obstaclerace #obstacleracing #greatoceanroadrunningfestival #worldstoughestmudder #ultramarathon #ultramarathontraining
Epic morning for a run, I wanted to stay in bed but I won the battle. #4deserts #atacamacrossing #gobimarch #namibia #racingtheplanet #mongolia #surfcoastcentury #running #run #marathon #marathontraining #melbournemarathonfestival #motivationalspeaking #motivationalspeaker
#surfcoastcentury #training #trail #fit #fitness #exercise #toughmudder #spartanrace #spartanraceaustralia #spartan #mudrun #obstaclerace #obstacleracing #greatoceanroadrunningfestival #worldstoughestmudder #ultramarathon #ultramarathontraining
Getting it done 🥶 💨 #4deserts #atacamacrossing #gobimarch #namibia #racingtheplanet #mongolia #surfcoastcentury #running #run #marathon #marathontraining #melbournemarathonfestival #motivationalspeaking #motivationalspeaker
#surfcoastcentury #training #trail #fit #fitness #exercise #toughmudder #spartanrace #spartanraceaustralia #spartan #mudrun #obstaclerace #obstacleracing #greatoceanroadrunningfestival #worldstoughestmudder #ultramarathon #ultramarathontraining
I`ve been asked a lot if Im going to be at WTM this year, and that answer is no. I gave myself this year off from OCR because after WTM last year, my heart just wasn`t in it. So I`m hoping that by taking the year off, it will allow my head and heart to realign and to be able to put my heart and soul back into it. This year brought an entire upheaval of my life, and finding a new groove has been a bit of a challenge. But I`m feeling settled in, finding my new normal and starting to get that itch to be back out there, so probably, next year. But all ya`ll crazies enjoy those 25.5 hours of mud for me 🤘
I`m also starting to get that 200 miler thought in the back of my head 😅😳 anyone else?
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#fit #fitness #gym #bikini #workout #motivation #positivity #ocr #fitchick #instafit #fitgirls #crossfit #runners #fitfam #physique #diet #run #lifestyle #instagood #crossfit #exercisemotivation #workethic #exercise #goodr #toughmudder #WorldsToughestmudder
Nov. 13th, 2016: the day I learned what it means to earn something 👊💥💯 My training plan started 8 months prior the 24 Hour Worlds Toughest Mudder🤯💀Until training for the this event, I never fully understood what it meant to ‘train for something’… Looking back, this was the moment I realized what I was capable of achieving when fully focused. 💪🏻In two years time, I went from being a guy who had never even ran a 1/2 marathon to running 75 miles through hundreds of obstacles in temperatures that ranged from 40🥶to 80🥵 degrees over 24 Hours!!! #tbt #throwbackthursday #worldstoughestmudder #mentaltoughness #personaltrainer #smallbusinessowner #phoenixgym #truefitnessgymaz #endurance
Pain is temporary. Pride is forever.
Full write up to follow, but 70 miles and 38th place at World’s Toughest Mudder. It could have been so much better, but I fought to the end and learned so much. A five hour last five mile lap was ‘interesting’… especially when I got to 50 miles in 10 hours 😂
Thank you to my supporters and teams below, the Mudder Nation community, TMHQ, MVPs, Team UK 🇬🇧, and most of all Mike and Charli who were my amazing pit crew 🙏
Thank you so much to those who donated to parkinsonsuk… £1400 raised so far, it really got me through that last lap. Still time to donate to this amazing cause 🙏
So much to tell, but put this race on your bucket list.
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#fitnessmotivation #toughmudder #worldobstacle #spartanraceuk #running #ocruk #spartanrace #lovemud #ukocr #mudrun #nuclearphoenix #ocrtraining #spartan #trailrunner #ocr #toughmudder #ocrathlete #ocrec #ocrwc #teamukocr #nuclearfamily #nuclearraces #britishobstaclesports #ukocrseries #ocreurochamps #nutschallenge #phoenixjames #ukocrseries #wtm #britishocrchamps #worldstoughestmudder
#tbt to 2018; following this year’s race brought back so many (mostly good, some laughable) memories for me. Congrats to everyone who finished the World’s Toughest Mudder this weekend, especially mgbracing and k80_knight for crushing the desert and setting/matching the distance records in what I heard for some pretty tough conditions 💪💪
In 2017, WTM was my first long endurance race and my first time realizing how much I love challenges that go beyond putting one foot in front of the other; the ones that require problem solving, trouble shooting, adapting, and testing what lies beyond your previously set limits. That race changed my life, making me realize there’s this whole other world of challenges I was now brave enough to sign up for.
I hope this race taught you something about yourself, whether you crushed your goals or learned what to do differently next time. And I hope that his race empowers you to keep seeking challenges that make you wonder where that limit really lies.
#endurance #enduranceocr #tbt #worldstoughestmudder #wtm
During my first 24hr race I had strategized running together with markgaudet85 in order to distract myself from the miles that lay ahead and take the pressure off. But as time went on I became more accustomed to it and wasn`t necessarily running my own race anymore. Eventually I called it quits before turning it into an actual race. Overall I think this was a good race strategy however it would have been better to have split off earlier and do my own thing.
So instead tomorrow I`ll be running my own race with a personal goal of hitting 100 (or more) miles. Not sure what the competition will look like but I`m not worried about it. Just gonna do me and run the race to the best of my ability!
#worldstoughestmudder #ultrarunning
24 hours. Let’s go 🇬🇧
Thank you to everyone who has sponsored me and parkinsonsuk. Link in bio 🙏
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#fitnessmotivation #toughmudder #worldobstacle #spartanraceuk #running #ocruk #spartanrace #lovemud #ukocr #mudrun #nuclearphoenix #ocrtraining #spartan #trailrunner #ocr #toughmudder #ocrathlete #ocrec #ocrwc #teamukocr #nuclearfamily #nuclearraces #britishobstaclesports #ukocrseries #ocreurochamps #nutschallenge #phoenixjames #ukocrseries #wtm #britishocrchamps #worldstoughestmudder
Wie verrückt war das bitte?
Heute vor einer Woche war ich Teilnehmerin beim Worlds Toughest Mudder, in Alabama, Amerika.
Durchgefroren, nass, minimal schmerzgeplagt, aber super zufrieden in diesem Moment.
Ich hätte nicht gedacht, dass ich im September nach England fahre zum 12h Europes Toughest Mudder. Aber das ich zwei Monate später nach Amerika für einen 24h Lauf fliege, ist irgendwie immernoch unglaublich.
Das Event, die ganze Community, der Support meiner Freunde und Familie (besonders meine Mama ❤️), unsere tolle Pit, die Mudder Family, die Teilnehmer auf und an der Strecke, Coach und Crew, alle haben dazu beigetragen, dass dieses Event absolut in Erinnerung bleibt ❤️
Ich bin so stolz dabei gewesen zu sein. Gemerkt zu haben, zu was mein Körper in der Lage ist und zu merken, wie stark ich auch mental geworden bin.
Ich habe viele Altlasten.
Auf der Strecke war ich alles, aber nicht mehr das gemobbte Mädchen, die menschenscheue erwachsene Frau, die Rheumageplagte ohne Selbstbewusstsein, die immerzu mit sich unzufriedene und ängstliche Julia..
Ich bin so viel mehr.
Ich bin stolz mich immer wieder herauszufordern und über mich hinauszuwachsen.
Ich bin so viel mehr als meine Vergangenheit und die Art und Weise, wie Menschen mit mir umgegangen sind.
Ich bin so viel mehr.
#worldstoughestmudder#wtm#toughmudder#toughbeatsstrong#ocr#obstaclecourse#obstaclecourseracing#onroc#onrunning#runonclouds#alabama#amerika#adventuretime#nooneisbetterthanyourbest
#Repost teamgohard_superman# Crushing another Tough Mudder in his custom made Lasher Sport ATB off road chair. ・・・
#TeamGoHard #fridayfire
#Repost dscof_ocr
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🔥 In the middle nowhere, when no one is watching; when it’s dark, cold, and the road is treacherous; when the bones in your body ache...what kind of stranger will you choose to be⁉️⁉️.
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#flashbackFriday to #worldstoughestmudder 2018 .
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Brought me to tears watching this group of incredible human beings work together to accomplish something great. #neversettle for just surviving...go out and #thrive •.
Shoutout to teamgohard_superman and mike_scof23 lashersport offroadwheelchair wheelchair for this awesome show of the #humanspirit 🔥🔥🔥
#throwbackthursday
This pic is from Europe`s Toughest Mudder in Berlin. It was a blast and awesome to pace this power woman through the night a little bit.
Heidi 🙌 🤜🤛 2 days before the #worldstoughestmudder
I wish all the competitors good legs and a positive mood at night.
fabian_breitsamer gettingtough_coreteam markus_ertelt
#dielockesitzt
#beastgames #ocr #ocrtraining #ocrwc #spartan #ocrfamily #ocrwc2018 #gettingtough #gettingtoughtherace #strongviking #thoughmudder #ultrarunning #running #spartanrace #mudrunguide #ocrlife #vivobarefootgermany
#instarunning #motivation #inspiration #gohardorgohome #lovewathyoudo #muscles #wod #training
Thanks Hazel Glen year 12’s. You’ve got this 🤜 . Remember the complex relationship between you and failure. Don’t be so afraid of failure that it stops you from committing to your goals. However once you’re committed let the fear of failure drive you forward. No matter what do not stop bookedoutagency #hazelglencollege #year12 #vce #motivationalspeaking #bookedout #4deserts #gobimarch #racingtheplanet #namibia #surfcoastcentury #running #run #marathon #marathontraining #melbournemarathonfestival
#surfcoastcentury #training #trail #fit #fitness #exercise #toughmudder #spartanrace #spartanraceaustralia #spartan #obstaclerace #obstacleracing #greatoceanroadrunningfestival #worldstoughestmudder #ultramarathon #ultramarathontraining
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The ultimate Tough Mudder prize is waiting for the most intrepid Mudders. Complete each event in the Endurance Series, culminating in a trip to World’s Toughest Mudder to earn yourself a reward surpassed only by it’s bragging rights: The Holy Grail.
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