Participants smiling while crawling in the mud
You Ready?

NOT YOUR TYPICAL 5K RUN

Try the Tough Mudder 5K obstacle course and shake up your boring 5K run with Tough Mudder’s world-class obstacles. 

Get your friends together and make a Tough Mudder 5K your next team challenge. 

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Participant giving high five to another participant
Action Packed
Action Packed
Featuring 13 of our famous teamwork-inspired obstacles crammed into 5K (3-mile) course, Tough Mudder 5K is a fast-paced, team-orientated challenge sure to test you and your friends.

With obstacles like Kiss Of Mud, Everest, Mudderhorn and Electroshock Therapy, you’re guaranteed to level-up your boring old 5K jog.
See The Obstacles

WHAT YOU GET

Tough Mudder Headbands

Headband

No medals here, just the world famous Tough Mudder Headband. Wear it with pride. #HeadbandMonday

Man in Tough Mudder shirt lifting dumbell

Finisher Shirt

Not only is it clean and dry, it radiates accomplishment. Our technical top is the perfect accompaniment to your bragging rights and the gym.

Participants enjoying Finisher Beer in Festival

Finisher Drink

Cross the finish line and grab yourself some hard earned refreshment. You’ve worked hard, celebrate harder.

Participants smiling in mud

Action Photos

Use our proprietary facial recognition to find photos of yourself conquering the course. Post to Instagram. Bask in the glory.

2022 Event Distances Table

“It was an absolute blast. Already working on getting my team together for the next one!”

TIM JOHNSON, 24

“Awesome challenge, meet awesome people! No other run pushes yourself to the limit like Tough Mudder”

COURTNEY JONES, 29
A man doing a warm up run
Get Ready
Training
Get Ready
Training
Whether your new to Tough Mudder or a seasoned pro, our expert trainers have the tips, tricks and plans to get you course ready. Check out our free downloadable guides and 5-week coach-led digital training groups.
Start Today
Tough Mudder Legion
One not enough? Do more than one Tough Mudder event to start collecting our exclusive Mudder Legion Headbands. The more Tough Mudder events you do, the more headbands you unlock.
Stack ‘Em Up
FAQ’s
Interested in Tough Mudder 5K but have a few questions?
See the answers
Upcoming Events
VIEW ALL EVENTS
Choose A Season Pass 2023
Jacksonville MARCH 25 & 26, 2023
man on best obstacle
Los Angeles APRIL 1 & 2, 2023
Atlanta April 22 & 23, 2023